Gotu Kola is a member of the parsley family, and is derived from a creeping marsh plant that contains no Caffeine. However, it is often confused with the Kola Nut, which is noted for containing a high amount of Caffeine. This plant is native to India and parts of Africa, and it contains many nutrients and is a rich source of vitamins. It is also said to boost energy levels and overall vitality.

This herb is best known as a “brain herb”, and is said to improve memory or enhance brain function. This ingredient is often recommended as a natural way to address symptoms related to premature aging and dementia, since several studies in the U.S. and India have shown that it has the effect of stimulating the brain and improving intelligence capability.

When it comes to varicose veins, Gotu Kola is rumored to have some benefits. This herb is said to be an enhancement in wound healing and an improvement in overall vein health. This combination of benefits is said to be valuable to people who suffer from varicose veins. Though, we wish to note that this ingredient has not been proven to actually reduce varicose veins, and may simply address the symptoms or offer limited benefits.

There are other options available to individuals who would prefer a more direct approach. Diosmin 95® is also a varicose vein ingredient, but the difference between Gotu Kola and this herb is that it has been shown in several clinical studies to quickly diminish varicose and spider veins. Furthermore, it is now patented to ensure both quality and effectiveness.

Studies suggest that Gotu Kola is most useful when taken internally. There are plenty of topical creams on the market that are said to address varicose veins, but we feel their delivery method may not be effective. We believe those interested in Gotu Kola should find a capsule-based supplement, since it is likely to be more successful in efficiently delivering the ingredient into the body for maximum absorption.

Companies that sell pure Gotu Kola capsule-based supplements are as follows: Swanson Health Products, eVitamins, My Nutrition Store and Life Extension.

• Said to improve mental alertness
• Does not contain Caffeine

• Has not been proven as of review to reduce varicose veins
• May only address the symptoms of varicose veins and not the actual problem

Ultimately, there appears to be many health benefits associated with Gotu Kola. As mentioned, this herb is best noted to improve mental alertness, and since it is also said to enhance vein function, it may offer limited benefits related to varicose veins.

However, as discussed, we feel there are more potent methods available when tackling varicose and spider veins, and we suggest those who are interested look into capsule-based supplements with the previously mentioned Diosmin 95®.