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| Alpha Lipoic Acid |
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Review
Summary |
Alpha-Lipoic Acid is a nutritional ingredient found in many health and beauty products for individuals concerned with age-related disorders, heart disease and various other pathologies. According to some sources, it may prevent declines in energy, a loss in brain function and weakening of the immune system. It may be found in topical creams and capsule-based supplements.
As we gain more information on the effects of botanicals, herbs, vitamins and minerals, we may have access to a higher quality of life. We are able to utilize the interactions of ingredients found in nature with the human body. Although this may be a great benefit, we believe it should also be approached with caution. We will take a closer look at this ingredient to see how it may compare with similar ones.
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| Ingredient at a Glance |
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Sources of this ingredient may include animal-based kidneys, hearts and liver, as well as vegetable-based broccoli, potatoes and spinach. As an antioxidant, it may supposedly put a stop to the effects of free radicals in our bodies. Some sources say this is of significance because free radicals have been known for their cancer-causing, skin-damaging and health-diminishing characteristics.
Although it appears that all ages and types of people may benefit from Alpha Lipoic Acid, older individuals may be in the most advantageous position, because of its benefits with age-related disorders. Other pluses may include those suffering from the following conditions: high cholesterol levels, high blood sugar levels and cardiovascular issues, such as thickening of blood vessels.
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| Ingredient in Focus |
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In addition to its antioxidant effects, the ingredient in question may also improve the function of Vitamins C and E in the body, which influences immunity and cell metabolism. Some sources claim that it may also be used to detoxify the liver and protect the degeneration of parts of the eye. In some cases, it has even been said to diminish varicose or spider veins.
Unfortunately, online sources warn of a few potential side effects associated with the substance. They may include (especially in higher doses) a decrease in blood sugar levels, upset stomach, nausea, vomiting, rashes, itching, abdominal pain and diarrhea. With ingredients of this kind, individuals should be concerned with interactions the substance may have with their particular body type.
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| Lifestyle |
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As a result of certain substances gaining notoriety via the public media and sports, many may be aware of the possible downside of supplementation through foreign substances. We strongly feel it is important to select products containing safe, effective and reliable ingredients to prevent any undesirable long-term effects. Some criteria may include consumer opinions, clinical trials and independent agency approvals.
For instance, a similar ingredient called Diosmin 95® is said to be powerful against symptoms related to varicose and spider veins. Reputable companies may publish on their official Website consumer opinions in the form of success stories regarding the ingredient. In similar cases, clinical studies may support the ingredients’ safety and efficacy.
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| Positives |
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• May be found in certain vegetables and meats
• Ingredient may be found in creams and capsule-based supplements
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| Negatives |
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• May be associated with some adverse side effects for some people
• Customer reviews may be of a mixed opinion
• Clinical trials may be of a mixed opinion
• Some products containing this ingredient may be quite pricey
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| Final Thoughts |
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Alpha-Lipoic Acid is an ingredient found in nutritional supplements for a broad range of applications, but individuals considering this ingredient should also keep in mind the potential associated side effects. Tested and approved ingredients may be the ideal first choice when considering a product. As mentioned previously, we believe individuals seeking a quality product should have high standards.
Reputable companies will often offer a money-back guarantee on their product. We find this suggests confidence both by the company and to the consumer. These companies trust a product’s effectiveness enough to risk losses, and individuals are able to try products risk-free. Again, we mention Diosmin 95®, which stands as a model when searching for safe, effective and reliable ingredients.
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| Our
Reader's Poll Top Choice: |
Week
of: Tue Nov 17th, 2009 |
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